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Wellness Assessment

Wellness Assessment

Designed for older adults, or those that are more sedentary, and want to start moving more and build strength. Wellness Assessment includes: HumanTrak Movement Screen, Walking VO2, Inbody Scan, and Personal Recommendations and Exercises. Cost $75

HumanTrak Movement Screen

A portable, markerless 3D motion-capture technology. 

Inbody Scan

Understand your health better by measuring your muscle, fat and water ratio with this 1-minute, non-invasive, test that will provide you with a print out of your various results, including your muscle-fat analysis and basal metabolic rate.

Learn More about the Inbody Scan
Personal Recommendations and Exercises

Based on your results and tailored to your specific needs for improvement, we will explain and send you home with 2-4 exercises.