The Center for Movement offers various health and wellness classes throughout the year for all ages and fitness levels. We believe fitness should enhance every part of your life — not just your time in the gym. That’s why our functional fitness programs are built around real-life movement, helping you move better, feel stronger, and live healthier every day. Whether you want to improve mobility, build strength, increase endurance, or find a supportive community that keeps you motivated, we have a program for you.
Build strength and improve mobility, morning and evening class options.
Next Class starts Monday November 2nd, 2026
$95
Mindful movements to build strength & flexibility.
$75
Strength & fitness designed specifically for youth.
$100
All stages postpartum are welcome to come learn how to recover well after pregnancy through pelvic stability, breathing and exercises. Postpartum Class includes: 6 In-person class sessions, Weekly take home exercises, and Community with other women.
$150